Palak Paneer: Cubes of white paneer in a smooth, deep green spinach sauce in a small bowl, topped with a swirl of cream, with naan set alongside.

Palak Paneer

Palak paneer for four: spinach blanched and blended into a smooth green purée, simmered with an onion, tomato and spice masala and cream, with golden cubes of paneer added at the end to warm through.

Allergens in this recipeMilk (including Lactose)

Milk (including Lactose) · Contains milk and milk products (including lactose)

This describes the classic recipe, so you know what to ask about. It is not a declaration for any particular kitchen — recipes and suppliers vary, and only the restaurant can tell you what is in the dish it serves.

Total time
1 hr 5 min
Difficulty
Easy

Method

  1. Step 1

    1–2 min

    Blanch and blend spinach

    Bring a large pot of water to the boil and salt it. Push the spinach under the water and blanch it for 1–2 minutes, until it wilts and stays bright green. Lift it out into a bowl of iced water, cool it, and squeeze out the water. Blend the spinach with the chillies, 10 g of the ginger and the 100 ml of water to a smooth purée. Set it aside. Do not cook it further, or the colour turns dull.

    • spinach600 g
    • chilli2
    • ginger10 g
    • water100 mL
    • saltto taste
  2. Step 2

    4–6 min

    Fry the paneer

    Cut the paneer into 2 cm cubes. Heat 14 g of the ghee in a non-stick frying pan over medium heat. Fry the paneer for 4–6 minutes, turning it every minute, until pale golden on most sides. It should have a thin crust and stay soft inside. Do not fry it dark, or it turns rubbery. Lift it out onto a plate and leave the pan to cool a little before using it for the next step.

    • paneer300 g
    • ghee14 g
  3. Step 3

    14–18 min

    Cook the masala

    Heat the remaining 26 g of ghee in a wide pan over medium heat. Add the cumin and let it sizzle for 30 seconds. Add the finely chopped onion with a pinch of salt and cook for 8–10 minutes, until golden. Stir in the remaining 15 g of grated ginger and the crushed garlic for 1 minute. Add the chopped tomato and the turmeric and cook for 5–6 minutes, until it has broken down and the ghee separates at the edges.

    • ghee26 g
    • cumin1 tsp
    • onion1
    • ginger15 g
    • garlic4 cloves
    • tomato150 g
    • turmeric0.5 tsp
    • saltto taste
  4. Step 4

    8–10 min

    Simmer the spinach

    Pour the spinach purée into the masala and stir. Simmer over medium-low heat for 8–10 minutes, uncovered, stirring now and then, until the sauce thickens and the raw taste is gone. It may spit, so keep the heat gentle. Stir in the garam masala and 80 ml of the cream. Taste and add salt. The sauce should coat the back of a spoon and still be a bright, deep green.

    • spinach600 g
    • garam masala1 tsp
    • cream80 mL
    • saltto taste
  5. Step 5

    3–4 min

    Add the paneer

    Slide the fried paneer into the sauce and stir gently so the cubes do not break. Simmer for 3–4 minutes, just until the cubes are hot all the way through and have taken up some of the sauce. Take the pan off the heat. Pour the remaining 20 ml of cream in a thin swirl over the top. Serve at once, while the colour of the spinach is at its brightest.

    • paneer300 g
    • cream20 mL

Keeping the spinach green

Serving

Storage

NutritionTypical values per 100 g

Energy
140kcal
Carbohydrate
7g
Fat
9g
Protein
7g
Salt
0.7 g

Indicative values for the traditional dish, not calculated for this recipe.

Values are approximate and vary by recipe.

About this dishPalak Paneer

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