Shakshuka: Whole eggs poached in a thick tomato and pepper sauce in a shallow pan, with runny yolks and set whites, and bread waiting beside it.

Shakshuka

Shakshuka for four: onion, red pepper and garlic cooked down with cumin and paprika into a thick tomato sauce, with eggs poached in it until the whites set and the yolks stay soft.

Allergens in this recipeEgg

Egg · Contains eggs and egg products

This describes the classic recipe, so you know what to ask about. It is not a declaration for any particular kitchen — recipes and suppliers vary, and only the restaurant can tell you what is in the dish it serves.

Nutrition · Per serving

Energy273kcal14%

Carbohydrate
17g7%
Fat
18.3g26%
Protein
12.9g26%
Share of an adult's daily reference intake

Estimated from the ingredients. Actual values vary with brands and portions.

Total time
50 min
Difficulty
Easy

Method

  1. Step 1

    Cut the vegetables

    Peel and finely chop the onion. Halve the peppers, remove the stems and seeds, and cut them into 1 cm pieces. Peel and finely slice the garlic. Roughly chop the tomatoes into 2 cm pieces, keeping all the juice. Pick the parsley leaves and chop them coarsely. Cutting everything before you start matters, because once the onion is in the pan the cooking moves quickly.

    • onion1
    • red bell pepper2
    • garlic3 cloves
    • tomato800 g
    • parsley1 bunch
  2. Step 2

    8–10 min

    Soften the vegetables

    Heat the olive oil in a wide, deep frying pan or sauté pan, about 28 cm across, over medium heat. Add the onion and peppers and cook, stirring, for 8–10 minutes, until they are soft and just beginning to colour. Add the garlic for the last minute. Do not let the garlic brown, as it turns bitter and flavours the entire sauce.

    • olive oil3 tbsp
    • onion1
    • red bell pepper2
    • garlic3 cloves
  3. Step 3

    15–20 min

    Cook down the sauce

    Stir in the cumin, paprika and chilli flakes and cook for 30 seconds, until fragrant. Add the tomatoes with their juice and a good pinch of salt. Simmer over medium-low heat for 15–20 minutes, stirring now and then, until the sauce is thick and the oil starts to separate at the edges. A spoon dragged across the pan should leave a clear trail. Taste and adjust the salt.

    • cumin1 tsp
    • paprika2 tsp
    • chilli flakes0.5 tsp
    • tomato800 g
    • saltto taste
  4. Step 4

    6–8 min

    Poach the eggs

    With the back of a spoon, make six shallow wells in the sauce and crack an egg into each. Season the eggs with a pinch of salt, cover the pan with a lid and cook over low heat for 6–8 minutes, until the whites are set and the yolks are still soft and glossy. Check after 6 minutes. Scatter the parsley over the top and bring the pan straight to the table.

    • egg6
    • parsley1 bunch

Eggs that set without overcooking

Serving

Storage

About this dishShakshuka

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