Mantu: Steamed lamb dumplings, pleated closed, sit on a white plate beside a small bowl of sour cream, photographed from a 45-degree angle in a medium shot.

Mantu

Steamed dumplings from Tajikistan filled with minced lamb and onion, seasoned with cumin and black pepper, and usually served with sour cream or tomato sauce.

Also known as: Manty · Мантӯ

Allergens & declarations

Contains

Cereals (gluten)

Wheat

Contains cereals and gluten-containing products

This describes the classic recipe, so you know what to ask about. It is not a declaration for any particular kitchen — recipes and suppliers vary, and only the restaurant can tell you what is in the dish it serves.

In detail

Typical ingredients

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Frequently asked questions

What is Mantu?
Steamed dumplings from Tajikistan filled with minced lamb and onion, seasoned with cumin and black pepper, and usually served with sour cream or tomato sauce.
Where does Mantu come from?
Mantu — country of origin: Tajikistan.
What is Mantu made of?
Wheat flour, minced lamb, onion, cumin, black pepper.
Which allergens does Mantu contain?
Contains cereals and gluten-containing products.
What is Mantu also known as?
Manty, Мантӯ.

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Prepared and reviewed by Menuella’s editors.

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