Tabbouleh
تبولةPronunciation (IPA) /tabˈbuːle/
A Levantine herb salad — overwhelmingly parsley, with a little fine bulgur, tomato and mint, dressed in lemon juice and olive oil.
Also known as: Tabouleh · Tabbouli · Tabbūla
Allergens & declarations
Contains
Cereals (gluten)
Wheat
Contains cereals and gluten-containing products
This describes the classic recipe, so you know what to ask about. It is not a declaration for any particular kitchen — recipes and suppliers vary, and only the restaurant can tell you what is in the dish it serves.
In detail
Typical ingredients
Frequently asked questions
- What is Tabbouleh?
- A Levantine herb salad — overwhelmingly parsley, with a little fine bulgur, tomato and mint, dressed in lemon juice and olive oil.
- Where does Tabbouleh come from?
- Tabbouleh — country of origin: Lebanon.
- What is Tabbouleh made of?
- Flat-leaf parsley, fine bulgur, tomato, mint, spring onion, lemon juice, olive oil.
- Which allergens does Tabbouleh contain?
- Contains cereals and gluten-containing products.
- What is Tabbouleh also known as?
- Tabouleh, Tabbouli, Tabbūla.
- How do you pronounce Tabbouleh?
- تبولة (Arabic, Lebanon) is pronounced /tabˈbuːle/. Select the speaker button next to the dish name to hear it.
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More from this cuisine
Lebanon
Baba GanoushAubergine charred over flame until it collapses, then blended with tahini, lemon and garlic — smoky, cool, and eaten with flatbread.
Kafta bil SaniyehSpiced minced lamb patties baked in a tray with potato and tomato until everything browns together — a Lebanese home dinner built entirely around one dish going into the oven.
SfihaSmall rounds of dough topped with spiced minced lamb, tomato and pomegranate molasses and baked open-faced — Lebanon's bakery-counter answer to a meat pie.
ManakishFlatbread dough topped with za'atar and olive oil, or with cheese or ground meat, then baked hot and fast — Lebanon's everyday breakfast bread.














