🇮🇷 · Iran

Sholeh Zard

Rice cooked down slowly with sugar, saffron and rose water into a smooth, bright yellow pudding, traditionally made in large batches to give away rather than kept for the household alone.

  • Rice
  • Dessert
  • Simmered
  • Dessert

Allergens & declarations

Contains

Tree nuts

Almonds

Contains tree nuts and tree-nut products

This describes the classic recipe, so you know what to ask about. It is not a declaration for any particular kitchen — recipes and suppliers vary, and only the restaurant can tell you what is in the dish it serves.

In detail

Typical ingredients

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Frequently asked questions

What is Sholeh Zard?
Rice cooked down slowly with sugar, saffron and rose water into a smooth, bright yellow pudding, traditionally made in large batches to give away rather than kept for the household alone.
Where does Sholeh Zard come from?
Sholeh Zard — country of origin: Iran.
What is Sholeh Zard made of?
Rice, saffron, rose water, cinnamon, almond.
Which allergens does Sholeh Zard contain?
Contains tree nuts and tree-nut products.

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Reviewed by Menuella Food Team·Updated 2026-08-08