🇮🇷 · Iran
Sholeh Zard
Rice cooked down slowly with sugar, saffron and rose water into a smooth, bright yellow pudding, traditionally made in large batches to give away rather than kept for the household alone.
- Rice
- Dessert
- Simmered
- Dessert
Allergens & declarations
Contains
Tree nuts
Almonds
Contains tree nuts and tree-nut products
This describes the classic recipe, so you know what to ask about. It is not a declaration for any particular kitchen — recipes and suppliers vary, and only the restaurant can tell you what is in the dish it serves.
In detail
Typical ingredients
Frequently asked questions
- What is Sholeh Zard?
- Rice cooked down slowly with sugar, saffron and rose water into a smooth, bright yellow pudding, traditionally made in large batches to give away rather than kept for the household alone.
- Where does Sholeh Zard come from?
- Sholeh Zard — country of origin: Iran.
- What is Sholeh Zard made of?
- Rice, saffron, rose water, cinnamon, almond.
- Which allergens does Sholeh Zard contain?
- Contains tree nuts and tree-nut products.
Related dishes
Rice simmered slowly in milk with sugar and cardamom until it thickens into a pudding — the sweet that appears at almost every Indian festival and family meal.
RasmalaiSoft, flattened cheese dumplings simmered in sweetened, cardamom-scented milk — a cooler, lighter counterpart to gulab jamun from the same milk-sweet family.


