Casado

What it really is

Casado is a Costa Rican composed lunch plate combining rice and beans with salad and a chosen protein. Plantain or other sides may complete it, but the exact plate varies by restaurant.

Casado is not one fixed stew or recipe; it is a meal assembled from several components. Rice and beans form the staple base, accompanied by fresh salad and a protein such as meat or fish. Cooked plantain and other side dishes may be included. The protein and sides are selected by the kitchen or diner, so two casados can differ substantially. This flexibility is part of the plate's character, and the menu should explain what the listed price includes.

The components are generally served together but remain visually distinct. Rice and beans may be combined or placed side by side. Salad contributes freshness, while the protein makes the plate more substantial. Sauces, tortillas or additional vegetables may be offered, but should not be assumed. Because the meal is composed, allergen and nutrition details have to be assessed for each version rather than attached to the word casado alone.

How it's served

Serve as a generous lunch plate with each included component visible. State the choice of protein and whether plantain, salad, sauce or tortilla is included. If guests select among proteins, identify substitutions clearly.

How to write it on the menu

List rice, beans, salad, protein and each included side. Confirm cooking fats, dressings and sauces with the kitchen. Declare fish, dairy or other allergens only for the actual combination, and clarify which components can be changed.