Eru
Pronunciation (IPA) /ˈeruː/
A Cameroonian leaf stew of finely shredded eru and waterleaf, often with smoked fish or meat.
Also known as: Eru soup
Allergens & declarations
Contains
Crustaceans
Contains crustaceans and crustacean products
Fish
Contains fish and fish products
This describes the classic recipe, so you know what to ask about. It is not a declaration for any particular kitchen — recipes and suppliers vary, and only the restaurant can tell you what is in the dish it serves.
In detail
Typical ingredients
Menuella Taste
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Mark it as tasted in Menuella TasteFrequently asked questions
- What is Eru?
- A Cameroonian leaf stew of finely shredded eru and waterleaf, often with smoked fish or meat.
- Where does Eru come from?
- Eru — country of origin: Cameroon.
- What is Eru made of?
- Gnetum leaves, spinach, dendê oil, fish, shrimp.
- Which allergens does Eru contain?
- Contains crustaceans and crustacean products. Contains fish and fish products.
- What is Eru also known as?
- Eru soup.
- How do you pronounce Eru?
- Eru (English, Cameroon) is pronounced /ˈeruː/. Select the speaker button next to the dish name to hear it.
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More from this cuisine
Cameroon
Achu and Yellow SoupPounded cocoyam served with Cameroon’s yellow palm-oil soup.
KokiA Cameroonian steamed cowpea pudding seasoned with palm oil and wrapped in leaves.
KwacocoA dense steamed cake of grated cocoyam, red palm oil and chilli, wrapped in banana leaves and eaten in Cameroon.
Mbongo TchobiA dark, spiced Cameroonian stew of beef or fish, simmered with onion, garlic and chilli and built on the distinctive mbongo spice blend.












