Pupusas
Pronunciation (IPA) /puˈpusas/
Thick griddled corn cakes filled with cheese, beans, pork, or combinations of these.
Allergens & declarations
Contains
Milk (including Lactose)
Contains milk and milk products (including lactose)
This describes the classic recipe, so you know what to ask about. It is not a declaration for any particular kitchen — recipes and suppliers vary, and only the restaurant can tell you what is in the dish it serves.
In detail
Typical ingredients
Frequently asked questions
- What is Pupusas?
- Thick griddled corn cakes filled with cheese, beans, pork, or combinations of these.
- Where does Pupusas come from?
- Pupusas — country of origin: El Salvador.
- What is Pupusas made of?
- Corn masa, cheese, black bean, pork.
- Which allergens does Pupusas contain?
- Contains milk and milk products (including lactose).
- How do you pronounce Pupusas?
- Pupusas (Spanish, El Salvador) is pronounced /puˈpusas/. Select the speaker button next to the dish name to hear it.
Similar dishes
More from this cuisine
El Salvador- Sopa de PataA hearty Salvadoran soup made with beef feet and tripe, vegetables, corn, and green banana.
- Pastelitos SalvadoreñosSmall corn-masa pastries filled with seasoned meat or vegetables and fried.
- Yuca Frita con ChicharrónFried cassava served with crisp pork cracklings and often a tangy cabbage pickle.
- RiguasA Salvadoran corn cake made from fresh corn and cooked on a griddle, traditionally wrapped in a banana leaf.


