Mangú
Pronunciation (IPA) /manˈɡu/
A Dominican dish of boiled green plantains mashed until smooth, often topped with sautéed onions.
Allergens & declarations
The classic recipe carries none of the 14 EU allergens.
This describes the classic recipe, so you know what to ask about. It is not a declaration for any particular kitchen — recipes and suppliers vary, and only the restaurant can tell you what is in the dish it serves.
In detail
Typical ingredients
Frequently asked questions
- What is Mangú?
- A Dominican dish of boiled green plantains mashed until smooth, often topped with sautéed onions.
- Where does Mangú come from?
- Mangú — country of origin: Dominican Republic.
- What is Mangú made of?
- Plantain, onion, frying oil.
- Which allergens does Mangú contain?
- The classic recipe carries none of the 14 EU allergens.
- How do you pronounce Mangú?
- Mangú (Spanish, Dominican Republic) is pronounced /manˈɡu/. Select the speaker button next to the dish name to hear it.
Similar dishes
More from this cuisine
Dominican Republic- La Bandera DominicanaThe Dominican Republic’s familiar midday plate of rice, beans, stewed meat, and fried green plantain.
- Habichuelas con DulceA sweet Dominican bean dessert traditionally associated with Lent and Holy Week.
- Locrio de PolloA Dominican one-pot chicken and rice dish seasoned with aromatics.
- Sancocho DominicanoA celebratory Dominican stew whose well-known seven-meat version combines several meats with roots and vegetables.



