Matigas na almirol na pangunahing pagkain
Matigas na almirol na pangunahing pagkain: 35 putahe—pinagmulan, mga sangkap at paraan ng paghahain ng putahe.
- 35
- putahe
- 32
- Iba pang lutuin
Ginagamit sa mga putaheng ito
Achu at Yellow SoupCameroon
AkassaBenin
AkumeTogo
AmbuyatBrunei
AmiwoBenin
AseedaSudan
BankuGhana
BazinLibya
Boule (Esh)Chad
BouletteGabon
ChikwangueCongo - Brazzaville
DumboyLiberia
Foutou BananeCôte d’Ivoire
FufuTogo
FungeAngola
FungeeAntigua & Barbuda
GozoCentral African Republic
KabubuKiribati
KenkeyGhana
KondowoleMalawi
LitumaCongo - Kinshasa
MachucaHonduras
MigasSpain
Nigerien TôNiger
NshimaZambia
NsimaMalawi
OshifimaNamibia
PapaLesotho
PoshoUganda
SadzaZimbabwe
Tamal tolimenseColombia
TôBurkina Faso
Tuo ZaafiGhana
UbugaliRwanda
UgaliKenya


