Mangú
Pronunciation (IPA) /manˈɡu/
A Dominican dish of boiled green plantains mashed until smooth, often topped with sautéed onions.
Allergens & declarations
The classic recipe carries none of the 14 EU allergens.
This describes the classic recipe, so you know what to ask about. It is not a declaration for any particular kitchen — recipes and suppliers vary, and only the restaurant can tell you what is in the dish it serves.
In detail
Typical ingredients
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Mark it as tasted in Menuella TasteFrequently asked questions
- What is Mangú?
- A Dominican dish of boiled green plantains mashed until smooth, often topped with sautéed onions.
- Where does Mangú come from?
- Mangú — country of origin: Dominican Republic.
- What is Mangú made of?
- Plantain, onion, frying oil.
- Which allergens does Mangú contain?
- The classic recipe carries none of the 14 EU allergens.
- How do you pronounce Mangú?
- Mangú (Spanish, Dominican Republic) is pronounced /manˈɡu/. Select the speaker button next to the dish name to hear it.
Similar dishes
More from this cuisine
Dominican Republic
Chicharrón de PolloDominican chicken pieces marinated in lime, garlic and oregano, then deep-fried until crisp.
Habichuelas con DulceA sweet Dominican bean dessert traditionally associated with Lent and Holy Week.
Moro de GuandulesRice cooked with pigeon peas and seasonings, often enriched with coconut milk, and a staple side in Dominican homes.
La Bandera DominicanaThe Dominican Republic’s familiar midday plate of rice, beans, stewed meat, and fried green plantain.










