Where does Ebbeh come from?

Ebbeh — country of origin: Gambia.

What is Ebbeh made of?

Cassava, fish, shrimp, tamarind, chilli, dendê oil, onion, salt.

Which allergens does Ebbeh contain?

Contains crustaceans and crustacean products. Contains fish and fish products.

Ebbeh

A spicy Gambian cassava and seafood soup associated with coastal cooking.

Also known as: Ebeh

Allergens & declarations

Contains

Crustaceans

Contains crustaceans and crustacean products

Fish

Contains fish and fish products

This describes the classic recipe, so you know what to ask about. It is not a declaration for any particular kitchen — recipes and suppliers vary, and only the restaurant can tell you what is in the dish it serves.

In detail

What it really is

A spicy Gambian cassava and seafood soup associated with coastal cooking.

Ebbeh is a spicy Gambian soup built around cassava and seafood. Fish or shellfish may be used, with palm oil, chilli and souring ingredients such as lime or tamarind appearing in descriptions of the dish. The representative ingredient profile here uses cassava, finfish and shrimp, alongside tamarind, onion and palm oil; both fish and crustacean allergens are therefore declared. The seafood mix differs between cooks, so a restaurant should name the actual species rather than relying on “seafood” alone.

The cassava gives the bowl substance, while the cooking liquid carries the seafood, chilli and souring notes. Ebbeh is commonly eaten as a hearty soup, including as a street-food meal. Seafood combinations and heat levels vary by cook. Its cassava-based, spoonable form distinguishes it from rice dishes served with a separate sauce, but accompaniments are not part of the definition. Menus should identify any side dish separately and state whether the serving contains shrimp as well as finfish. Stock, seasoning blends and shared utensils can also affect a venue’s allergen declaration.

How it's served

Serve hot as a soup or hearty bowl.

List the actual seafood used; shellfish and finfish are separate allergen disclosures.

Typical ingredients

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Frequently asked questions

What is Ebbeh?: A spicy Gambian cassava and seafood soup associated with coastal cooking.
Where does Ebbeh come from?: Ebbeh — country of origin: Gambia.
What is Ebbeh made of?: Cassava, fish, shrimp, tamarind, chilli, dendê oil, onion, salt.
Which allergens does Ebbeh contain?: Contains crustaceans and crustacean products. Contains fish and fish products.
What is Ebbeh also known as?: Ebeh.